Does this really work?
Yes! Absolutely yes! My clients make lasting changes in their nutrition and in their lifestyle. With your commitment and my support, great things are going to happen, and very quickly!
Never, EVER count calories, carbs, points, or anything else again!
This works and the changes are lasting because it's a "lifestyle ~ NOT a "diet." This is not about deprivation, as you will soon see! You will still be able to go out to eat with your friends and have "real food" and have FUN, I promise!
What results can I expect?
- Healthy weight loss (in record time)
- Reduced inflammation immediately
- Lower cholesterol levels naturally
- Improved sugar levels naturally
- Beautiful, clear and radiant skin
- Increased energy, focus and mental clarity
- Reduced stress and anxiety (guilt-free self-care)
- Better sleep
- Improved self-image
- and so much more!
Expect to change your life. There will never be any guesswork on your part again! No more failed "diets" and "programs" that left you where you are right now. We also work on mastering your emotions (thoughts) and the power of your words, (based on biblical principles from God's Word), so you can be sure of success!
Expect to be inspired, motivated and educated all at the same time!
How quickly can I expect results?
That obviously depends on your specific situation and the effort you put into following the specific recommendations given to you. That said, most clients see changes after just one session. Changes may include, more energy, changes in weight and reduced cravings.
How can I guarantee myself that I will reach my health goals?
Do your homework and follow the recommendations. Yes, I do give homework, but it's not any involved paperwork. It will consist of practical steps for you to take to keep you moving forward. Be totally committed and focused on this Program for ONE year. Even though our coaching Program will probably be a 6 month program, keep your sights set on doing the recommendations consistently for ONE year. You will be set for life!
Understand that this program is not a "quick fix," it's not magic, and your health condition did not come to be what it is overnight. Don't expect overnight results, but do expect rapid results when you follow the system as given to you step-by-step. You will get much faster and lasting results than you ever would have on your own. And you will feel better than you've felt in years, and maybe in your life!
How long are the programs?
I offer three Private Individual Coaching Programs, and one Group Program. The Programs consist of a 6-Month Total Support Program, a 3-Month Accelerated (Fast Track) Program, and a One Month Program. Group Coaching is offered as well, with a maximum of 4-6 people to a group.
I have tested various length programs, and it has been my experience that it usually takes 6 months to incorporate permanent and lasting changes. It can be done in less time, however, 6 months is usually what it takes to make lasting and permanent changes. I don’t want my clients investing their time and money in a program that won’t yield lasting changes.
My clients are usually amazed by the number of changes they have made and the impact the programs have had at the end of the 6 months, and even after 3 months, and even sometimes after just two sessions. It really depends on the individual, so at the "Get Acquainted" Session, we'll discuss which program would best suit you, and then you'll decide. Having programs like this allow us to insure that changes you make in months 1, 2, and 3 are still being implemented in month 6 and beyond.
When you think about it, what is 6 months compared to a lifetime of healthy living ~ looking good and feeling great?
How will we work together and what do the programs entail?
If accepted into one of the programs, we will have coaching sessions by phone. During the sessions we will talk about your current concerns and goals. That’s where we will start. From there, we will continue moving forward with the specific steps to achieve your goals of looking great and feeling great. We will start our coaching calls with whatever is most important to you at the time. I will provide support, guidance, and lifestyle recommendations to help you reach your goals as quickly as possible.
Do people continue past the 6 months?
Yes, many love the ongoing support. Most people find that they have achieved their original goals by the end of the 6 months, but often clients want to continue for the support. I am always glad to continue working with clients.
What are your coaching programs like and what are the fees?
You have several options to choose from, depending on how quickly you want to see results, how much time you want to speak with me directly, and based on your budget level.
Note: Evenings and weekends are not available for private phone coaching.
Group Coaching
Do you want the benefit of coaching at a reduced price? Do you have a small group of friends or associates you would like to do group coaching with? Then this program is for you. It was designed for those who prefer working in a group setting and want the advantage of group interaction. It is also entirely customized to your needs. The typical group size is 4-6 people. So you pull together the group, and decide what you want to accomplish. Then we’ll set the schedule and agenda.
Save hundreds of dollars in coaching fees as you change your lives together.
Program Includes:
- Two 75-minute phone sessions per month
- Free Recordings of all calls via MP3 download
- Free access to all teleclasses
- Shopping list and Living Food Recipes e-book
- Feedback from me personally and from the group
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Private 6 Month (Total Support) Private Coaching
The "Total Support" Coaching Program was created for you if you feel you have tried so many different things on your own, but you have never been able to make real and lasting changes. Get ready to be transformed as we work together so you can implement real and lasting changes regarding your physical, emotional and spiritual well-being.
Program Includes:
- Two 50 minute phone sessions per month (12 total)
- 10 minute optional weekly check-ins
- Unlimited access to me via email and phone for support
- Healthy meal planning ideas
- Food lists and food shopping list
- Living Foods Recipe e-book
- Motivational and emotional support
- Lifestyle adjustments for a lifetime of wellness
Special Bonus Gift: At the completion of this program, you will receive Lisa's 3-CD Audio Set entitled "Give Yourself the Gift of YOU!" to keep you on track for life!
Note: (Unlimited access to me via telephone and email is available in 6 Month Program only.)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Private 3 Month “Accelerated” Coaching
The 3 Month "Accelerated" Private Coaching Program was created for you if you are highly motivated and want to experience changes even more quickly. You may have attempted to achieve your goals, but have not had the guidance and support you have needed to stay on track.
Program Includes:
- Two 50 minute phone sessions per month (6 total)
- email support between sessions
- Healthy meal planning ideas
- Food lists and food shopping list
- Motivational support
- Lifestyle adjustments for a lifetime of wellness
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Private 1 Month Coaching
This is for the individual that can take information and run with it to see results! If that's you, then great! With one month of coaching only, we will most likely only be able to address one particular area, such as nutrition. This will consist of an initial call, and then a follow up call within a one month period.
Program Includes:
- Two 50 minute phone sessions
- Healthy meal planning ideas
- Food lists and food shopping list
- Motivational support
- Lifestyle adjustments for a lifetime of wellness
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Fees wil be discussed at the time of the 20 minute "Get Acquainted" Session by phone. Call 888-853-0333 or email to Schedule your FREE "Get Acquainted" Session today! |
